Frequently Asked Questions About Journey Back To Wholeness

When stepping into something new — especially something deeply personal like healing, energy work, or life coaching — it’s natural to have questions.

 

You may be wondering how it all works, what you’ll feel, or even if you’re “ready.” You may be searching for transformation but unsure where to begin. Whether you’re drawn to an Access Bars session, Holobody Coaching, essential oils, or personal mentorship, I want you to know this:
 

You don’t have to have it all figured out to take the first step.
 

Everything I offer is centered around returning to yourself — to clarity, to peace, to divine connection. The tools I use are simply invitations for you to release what’s heavy, remember what’s true, and begin creating a life that feels like you.
 

This FAQ section was created with love, for people just like you:
 

• The ones who are curious, but hesitant

• The ones who’ve tried other paths and are ready for something deeper

• The ones who want to feel grounded, loved, and supported

• And the ones who know there’s more to life — but just need a little guidance to access it
   

Here, you’ll find honest answers to the most common questions I receive. From how energy work feels, to what results you might expect, to whether virtual sessions work — I’m here to offer clarity, not pressure.

And if you don’t see your question here? Please reach out. I’m just a message away, and I truly love connecting with people wherever they are in their journey.
 

 

“It all begins with a question.”

Sometimes that question is as simple as: What else is possible for my life?

Take a deep breath, relax your shoulders, and explore the questions below.

You’re in the right place.

With love,
Lori

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1. What is Access Bars and how does it work?

Access Bars is a gentle energy process where 32 points on your head are lightly touched to release limiting thoughts, beliefs, and emotions. It’s like defragging your brain — clearing energetic clutter and making space for peace, clarity, and possibility.
 

2. What will I feel during an Access Bars session?

Everyone’s experience is unique. Many feel relaxed, light, or even sleepy. Some report tingling sensations or a sense of emotional release. Most walk away with a sense of calm and clarity — like a mental reset.
 

3. Do I have to talk about my issues during a session?

Not at all. These sessions are about releasing what no longer serves you — even if you don’t have words for it. You're welcome to share, but silence is just as powerful. This is your space to simply receive.
 

4. What is Holobody Coaching, and how is it different from traditional life coaching?

Holobody Coaching supports transformation from the inside out. Unlike traditional coaching, it integrates physical health, mindset, emotional healing, and spiritual alignment. It’s about embodying your best self — not just talking about it.
 

5. Can sessions be done virtually?

Yes! All services (Access Bars, Holobody Coaching, essential oils consultation, and mentorship) can be offered remotely. Energy work and coaching are just as powerful at a distance — and you can receive from the comfort of your home.
 

6. What kind of results can I expect?

Clients often experience less stress, more energy, better sleep, and clarity on life decisions. Others feel more spiritually connected, grounded, and aligned with their purpose. Results vary, but the common theme is a deep sense of transformation.
 

7. How many sessions will I need?

That depends on your goals. Some people feel a big shift after just one session, while others prefer ongoing support. We’ll discuss your needs and create a path that feels right for you.
 

8. How are essential oils used in your sessions?

Essential oils support the emotional and physical body. I offer personalized guidance on which oils can assist you with grounding, energy, sleep, stress, or emotional release — both during sessions and for your daily routine.
 

9. What if I don’t know where to start or which service to choose?

That’s completely okay — it often begins with a question. I offer a free 20-minute discovery call where we can explore what you're seeking and create a customized approach together.
 

10. Is this spiritual work? Do I need to believe in anything specific?

This work supports you — wherever you are in your journey. You don’t need to believe in anything except the possibility of something different. All faiths, paths, and perspectives are welcome here. This is about returning to yourself, your heart, and your own connection to the divine — in whatever form that takes.